I'm just saying "Veg" because I would ideally like to become Vegan at this point... but I'm transitioning. If I fall off the bandwagon, then at least I tried. Please don't crucify me. I'll never look at cheese the same.
Today the only "meat" I consumed was an egg. I split it with my daughter at breakfast with a slice of american on it, and she didn't eat her half so I ate it too. I also made a pancake for each of us, and a plate of fresh fruit. This is an improvement on the usual 3 eggs and toast that I eat. Oh, and I also had coffee with creamer. (wincing... the dairy cow...)
Lunch was a PB&J with quinea (is that what the riceish thing is?) with brown rice... a cucumber, apple, and an orange.
For dinner I had a subway sandwich, and I got the veggie patty (Delicious!!) I remembered to skip the cheese but I have a sneaking suspicion ranch dressing comes from Ol' Bessy... (dammit... )
I went and bought a nutribullet so I can really get some extra nutrition in there.. and made a smoothie with spinach, watermelon, cherries, and strawberries. Apparently the fiber stays in there? So its healthier? Anywho, I felt great after I drank it, and I'm feeling amazing.
I feel lighter. I was full each time I ate, and I didn't hold back. I really liked the smoothie. Overall... I feel better than I have in a while. My back doesn't even hurt, and that is a big deal... maybe it's coincidence... maybe not.
I am 262lbs, and I have lost 10lbs in the last 4 months dieting with moderation as my key. We shall see if I lost more weight ( I believe I shall). Granted I'm not doing this for the weight loss, well I am.. but its not the major reason. The major reason is the cruelty shock.
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